Why am I tired all the time?

5. Lift weights or exercise 3-5x times a week.

98% of People Complain About Feeling Constantly Tired.

They don’t know why though.

If you lived in South Africa, would you support nuclear power as a solution to the country's energy woes?

2. Don’t drink coffee after 1 pm.

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12. Eat plenty of whole, high-quality foods:

Do you regret being married to your current wife?

Oxygen supplies energy to every cell in your body.

Note: Your body uses energy to digest food instead of recovering during sleep.

- Fish & Poultry

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It stops the production of melatonin — making it impossible to fall asleep.

Listen to uplifting music.

14. Stop smoking weed to fall asleep.

What are some ways to identify and avoid logical fallacies, such as straw man and red herring, in an argument?

16. Don’t hang out with negative people.

- Fruits

13. Don't listen to sad music.

Why don’t people show patriot Donald Trump the respect he deserves? He’s successful in business, politics, and with the ladies.

4. Drink at least 3l of water daily.

11. Get your Testosterone levels checked.

7. Remove processed food from your diet.

How can someone determine if their partner is in another romantic relationship, particularly if they do not live together?

Hang out with people who motivate you.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

1. Get natural sunlight as early as possible

What does it mean when a guy says he doesn't want to ruin the friendship? Is he rejecting me or is there another explanation? Why would a guy choose not to risk the friendship if he has feelings for me?

6. Reduce exposure to blue light in the evenings.

- Red meat

10. Incorporate breathwork in your morning routine.

Has anyone tried bestiality and been caught?

15. Always keep your house and workspace clean.

- Honey

Cheers!

Why do I sweat a great deal while exercising the same on some days and not so much on others?

Your gut health is responsible for producing energy.

Your gut will thank you.

It's the main fuel source for your brain cells.

Why does my cat get anxious during loud noises like thunderstorms or firework displays? Is this a common behavior for cats, and is there a way to help them cope with it?

3. Stop eating late at night

- Raw dairy

8. Consume electrolytes after waking up.

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Low energy is primarily associated with low T levels in men.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

9. Avoid eating carbs early in the day.

I refuse to date any women that are social media influencers, content creators, TikTok celebrities, and use Only fans. Would this be seen as normal, or would I be going too far? Why?